Cod is an extremely nutritious and flavorful fish. Their thick flakes of flesh and melt-in-your-mouth texture makes you come back for more. Cod is a good source of omega-3 and omega-6 fatty acids. The vitamins, minerals, and healthy fats found in cod provide significant health benefits.
It’s rich in vitamin B12, which is an important part of your body’s nerve and blood cells. Vitamin B12 also helps prevent anaemia by keeping your red blood cells in good condition. Some people who eat plant-heavy diets may find that consuming vitamin B12 helps improve energy levels.
- Product of Chile
- 400G - 500G Per Pack
- Delivered with our trusty fleet of refrigerated trucks
Recommended cooking method: Pan Sear, Steam
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